Reach for the light. We don't have to train our attention on the darkness. Each moment we have the opportunity, the choice, to breathe in the beauty around us. What if instead of scrolling through endless posts and news feeds that reflect the chaos and misery of a frightened humanity, we picked an uplifting book, read some poetry, sat in the silence? What if instead of long conversations recounting our misery we chose to dance, sing, paint, and create something beautiful from our heart? There is a certain kind of light that comes from having lived long and known a certain kind of darkness. Now is the time to choose wisely.