All of us are going through stuff.
Imagine if we could connect whatever we’re going through with other people, and find that we’re not alone. Imagine if we could find their experience and advice helpful to us, and vice versa.
That’s what empathy is.
Empathy is the world’s most transformative emotion.
We just have to be brave enough to be vulnerable ~ to show true strength in our openness. Then, we can grow our empathy, we can strengthen our hearts.
We can make friends with our suffering, our mistakes, our shame, our depression, our guilt, our joys, our longings ~ we can make friends with our whole self.
Get vulnerable, get brave, get grounded, get open.
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